"Commitment is key - committing yourself to practicing consistently, committing yourself to notice the benefits of your practice, committing yourself to be conscious of your breathing, committing yourself to achieving your fullest expression of the posture, etc! I could go on for days :) Loved it and I'm happy to say I'm now a Class Pass convert - goodbye CP, hello, TPY!"
"During the challenge, I met new people and became more connected to the community at Thunderbolt. I also grew physically stronger in my yoga practice."
"In the 30 Day Challenge, Keep going working towards your goal, even if you get discouraged and want to quit! The feeling of accomplishment is worth it!"
"I love the sense of peace that I get from doing yoga at Thunderbolt. I love that I can see and feel myself getting stronger. If I can't do a pose, I know it's ok because one day, if I keep trying I will be able to do it. I am overall a happier person because of yoga. It helps me have more patience with my 4 young children. I love that at Thunderbolt two classes are never exactly the same."
"I gained Inner strength, outer strength, a better sense of self and better love for my body."