I'd done yoga on and off for 6 years prior, but after I stopped working, I found Thunderbolt and started doing yoga more days than not, which quickly turned into every day. In combination with the other healthy lifestyle changes I was making, I felt better - mentally, physically, emotionally - than I had in a long time.
I decided to get my RYT-200 certification as soon as the opportunity presented itself, and I graduated in May 2016. I wanted to further my personal practice and share my journey with others as well as have the amazing opportunity to learn from them.
After taking that wonderful year off, I have now been back in the corporate world for 5 months. While I enjoy the challenges of my career, I am pursuing it with more balance this go 'round. My daily yoga practice provides me the foundation and motivation to be my best version of me each and every day, and being able to teach yoga allows me to share the powerful, positive energy of this beautiful practice with a group of people seeking the same serenity that I am.
Follow Cassie on Instagram @cassieratliff
Yoga Alliance RYT 168970