“Keep finding time to turn in, then extend your best self out into the world.” – that’s Laura’s mantra and how she closes each practice. After starting to practice at TPY in 2015, Laura was so inspired by the community that she enrolled in teacher training with Carly Grace Power Yoga School in early 2016. She has been teaching at TPY since mid-2016 and has continued her education by attending the Baptiste Institute Art of Assisting and by participating in advanced yoga workshops with renowned yogis like Kino MacGregor, Kerry Armstrong, Dana Trixie Flynn and Mitchell Bleier.
Inspired by the chance to bring a smile or moment of peace to someone who needs it, Laura cherishes the chance to get to know her students, many of whom she might never know outside of Thunderbolt.
A New Jersey native and graduate of Princeton University, Laura lives in Buckhead with her husband and her youngest son. When not in her favorite pose, half moon, you can find her restoring vintage houses and home decor.
Love Laura’s tunes? Follow along on Spotify @laura.bjorkholm2!