Heated Power Flow


This class is taught by:

PATRICK LOEUIS

Patrick Loeuis
 
"The goal is climbing the mountain, the intention is how you take each step"
-Rolf Gates


Patrick Loeuis is a 200 RYT and certified Baptiste Teacher. Patrick has been a student of Baptiste Yoga since January 2014, and has attended Level 1, Level 2, and Art of Assisting. Patrick is committed to bringing his love of Baptiste Yoga to the Atlanta community, and sees himself as a servant-leader. Patrick loves the physicality and power of the practice, and shares this with others to by bringing opportunities for new connection, empowerment, and growth to each of his classes.Patrick is also a former service member of the U.S. Army, and is committed to bringing the wonderful benefits of Baptiste Yoga to our nation’s service members through his work with the non-profit, Joined Forces Yoga. Patrick has already shared Baptiste Yoga with the 101st Airborne and Tennessee Air National Guard, and looks forward to bringing Baptiste Yoga to military installations all across the country.
 
Follow Patrick on Instram
@p_loeuis
 
Spotify:Patrick Loeuis
 
Yoga Alliance RYT 165395

CARLY GRACE MILYO

Founder and director of Thunderbolt Power Yoga®, Carly grew up in Atlanta and attended The Westminster Schools and Virginia Tech, where she graduated Summa Cum Laude.

During college, she began practicing yoga to escape her intense cheerleading training; a desire to find more purposeful friendships and cultivate a greater well-being kept her coming back. After a lifetime of perfection-based sports, yoga was the first thing Carly practiced where a perfect-ten mentality wasn’t required, and she delighted in yoga’s celebration of imperfection.

At only 24, she opened Thunderbolt as a community-based studio where instructors practice with each other, students make friends, and yogis count on clean spaces and familiar faces.

As a YA 200 E-RYT, Carly’s studied and practiced with influencers and teachers across the country. In addition to teaching, she leads Carly Grace Power Yoga RYS Trainings, and generates content for her lifestyle/wellness blog, carlygraceyoga.com.

When teaching, she encourages people to move like themselves, helps students be audaciously playful in their practices and lives, and hopes to inspire the “be for one another” mentality that shapes her business.

Meet Carly for a sweaty, soul-drenched class, say “hello” on Instagram @carlygraceyoga, and tune in for her online yoga classes, launching soon!

AVERY HINCHMAN

Avery Hinchman
 
“Lokah Samastah Suhkino Bhavantu.”

I'm a sophomore in college at Ole Miss but my heart lies in Atlanta where I was born and raised. My face may seem familiar possibly because I am Carly Grace's younger sister/twin separated at birth. Along with Carly Grace, I have another wonderful older sister Erica and two wonderful parents, Melissa and Scott. They often frequent the studio as well. I am an avocado enthusiast. My weaknesses include The Kardashians, Jeni's Ice Cream, True Food, a really good skinny margarita, and honestly any kind of shopping. I am the soon to be mommy of a new maltese puppy, Toby. I was first introduced to yoga by my sister obviously. I did not enjoy yoga at all the first few times Carly dragged my booty into different classes. I revisited yoga when Carly opened Thunderbolt and was instantly hooked. Yoga has helped me to overcome and power through anxiety, depression, and the chaos that life throws at you. I find peace, happiness, and self-acceptance in my practice. Carly urged me to go through teacher training at Thunderbolt my senior year of high school. Because of having trouble balancing both school and training I finished up the rest of my training in the spring of 2016. After countless moments of self doubt, I finally confidently began teaching and pushing myself to embrace the skill I had been taught. With the love and support of people in my life I was able to accomplish something I had desired to do for so long. I teach at Hot Yoga Plus in Oxford, Ms while I am at school and look forward to my moments back in Atlanta with my yogi family. You can catch me shaking my butt in downdog during any good rap song during class.
 
Follow Avery on Instagram
@avehinchey
 
Yoga Alliance RYT

Set to a rocking playlist, our Signature Heated Power Flow allows you to connect breath to rhythm, and beat to body. Class is a blend of alignment and fluidity, all classes are set to 85-90 degrees, and are open to all levels.