She’s inspired by her pups’ ability to live in the present and the optimism, unconditional love, passion and commitment of her family, boyfriend and yoga students, and her favorite thing about teaching yoga is reminding her students to let each day’s practice whatever it needs to be. Charlotte thinks of yoga as a permission slip of sorts – permission for things to be messy – but also permission to be fully present in life’s messes and to find a way to dance through life’s messes with your own awkward grace and own each moment – messy or not.
Charlotte completed her 200-hour training at Konalani Yoga Ashram in Kailua-Kona, Hawaii, before taking Laughing Lotus’ 50-hour super sequencing training in New York.
A Florida native and Oglethorpe University graduate, Charlotte moved to Atlanta in 2005 and currently lives in West End with her boyfriend Luke and two dogs, Olive and Blinkin.
Catch her in the studio throughout the week, and follow along with snaps of her life on Instagram and her favorite tunes on Spotify at @charlotte.kilbourn. Don’t forget to “be brave, be weird, be unequivocally you.”