Spirit-Heated Power Flow


This class is taught by:

LYNN PERRY

Lynn Perry 
 
“Thank you so much for being a part of our amazing community of yogis!”
 
I’m a Georgia native who spent most of her life pursuing a corporate career. Growing up in Gwinnett, I imagined my future self as a busy traveling business person so that’s what I became after an undergrad at UGA and a few years later a master’s degree at Georgia Tech (for the record… when it comes to sports… go Dawgs!). My corporate years have been focused on leadership of tech sales and digital marketing teams for cloud software startups and now Sage, a large British software company.

My career and my family defined me until around 2012 when I began to transform my occasional yoga practice into a journey of deep inquiry, asana, community and lots of sweat! I began to study the deeper and centuries old reason for stepping on to our mats and why we hold our poses, why we focus on deep breath in and out. What followed was personal growth fueled by inner tapas that burned away layers of distortion to reveal innate awareness and connection that fully changed my life off the mat.

When Thunderbolt Power Yoga opened in Buckhead and eventually had the first teacher training early 2015 I took the teaching plunge! I never saw myself as a yoga teacher, that seemed like too lofty of a goal for the person I thought I was. But through our close and extended teaching community I opened up and developed a love for the journey of teaching that transformed me for good. My heart is now consistently full with gratitude for our community and the peacefulness that this journey has brought to my life.

When I’m not practicing yoga or working at an office, you can find me out with Winston, my 13 year old terrier mix, or spending time with friends and family around the city I love. Or if I’m lucky I could be boarding a plane, yoga mat in hand, to someplace I’ve never been as world travel is my passion!

Follow Lynn on Instagram
 
@lrperryatl

Spotify: lrperry-US
 
Yoga Alliance RYT 165991

ALANA BUFFINGTON

Alana Buffington
 
"Get Messy In The Process"
 
Alana received her RYT 200 through Carly Grace Power Yoga RYS, 2016. 
 
Alana is an Atlanta native, who found Yoga during her time living in NYC. Having been a ballet dancer since the age of 5 she decided to retire the ballet shoes and found herself falling in love with the freedom that yoga provided. In the spring of 2016, she completed her 200-HR training through the Carly Grace Power Yoga School in Atlanta, GA. In her spare time you can find her snapping pix all around ATL, patio sitting & margarita sipping with her husband & pomeranian Bear and traveling the world with her best friend. Alana promises to get you out of your head and into your flow each and every class!
 
Follow Alana on instagram:
@lookingforlane
 
Spotify: Alana Llewellyn Buffington
 
YA RYT 202969
 
Thunderbolt Spirit Flow is a spin on our traditional Thunderbolt Power Flow. The alignment principles will be key to the flow, more time will be spent in the rejuvenation portion of the class, and space to move with more intention will be created. Yoga philosophy is offered for application to life's daily challenges. This comprehensive class will feed your heart and soul with spiritual music and empowering words. 
 

Upcoming classes:

  • Sun Nov 26 9:15 am - 10:15 am with LYNN PERRY
  • Sun Nov 26 10:45 am - 11:45 am with DARBY STANTON
  • Sun Nov 26 12:15 pm - 1:15 pm with TERRI SCHMIDT-FELLNER
  • Sun Nov 26 4:30 pm - 5:30 pm with MAGGIE BIRGEL
  • Sun Nov 26 6:00 pm - 7:00 pm with ALANA BUFFINGTON
  • Sun Dec 03 9:15 am - 10:15 am with LYNN PERRY
  • Sun Dec 03 10:45 am - 11:45 am with ANASTASIA JERDAN
  • Sun Dec 03 12:15 pm - 1:15 pm with ANASTASIA JERDAN
  • Sun Dec 03 4:30 pm - 5:30 pm with MAGGIE BIRGEL
  • Sun Dec 03 6:00 pm - 7:00 pm with ALANA BUFFINGTON
  • Sun Dec 10 9:15 am - 10:15 am with SELBY MERRITT
  • Sun Dec 10 10:45 am - 11:45 am with ANASTASIA JERDAN
  • Sun Dec 10 12:15 pm - 1:15 pm with ANASTASIA JERDAN
  • Sun Dec 10 4:30 pm - 5:30 pm with MAGGIE BIRGEL
  • Sun Dec 10 6:00 pm - 7:00 pm with ALANA BUFFINGTON
  • Sun Dec 17 9:15 am - 10:15 am with LYNN PERRY
  • Sun Dec 17 10:45 am - 11:45 am with ANASTASIA JERDAN
  • Sun Dec 17 12:15 pm - 1:15 pm with ANASTASIA JERDAN
  • Sun Dec 17 4:30 pm - 5:30 pm with MAGGIE BIRGEL
  • Sun Dec 17 6:00 pm - 7:00 pm with ALANA BUFFINGTON