Yoga For Athletes


This class is taught by:

STACEY LEEBERN

Stacey Leebern

"Smile, and show up for life! 😃"

Stacey received her 200 RYT through Carly Grace Power Yoga RYS, 2016. 

Stacey Leebern is committed to growing and bettering the community, traveling, learning, and being a contribution to Thunderbolt Power Yoga through her personal journey.

Stacey is passionate about giving back, and shows her active contribution by supporting the arts, foster children, the ballet, and she is currently active in the Alzheimers Association, GCAPP, SCAD, and Zac and Shelly Brown's Camp Southern Ground.

Stacey has a love of travel, she loves to see history, nature, and explore the different cultures and sights that travel offers. Stacey loves traveling with her family and sharing the experiences with her children. Stacey now tries to experience yoga in different places, and enjoys diving into new communities to see what they have to offer. Stacey loves education and will continue to further her knowledge through reading, research, travel and taking classes - especially as it relates to her health, fitness and yoga practice.

Stacey has always had a strong interest in medicine. She learned that yoga can actually become your “medicine," when Dr. Letha Griffin and Dr. Rattandeep Singh, both prescribed to her that she make yoga a part of her everyday practice. Through this, Stacey learned the true importance of the practice of yoga, and has since began integrating her personal experience and healing in her teaching. Medicine- both Western and Eastern, have always fascinated Stacey, most recently leading her to Laughing Lotus Love Skool for a 50 hour Ayurveda Intensive.

Stacey says, "Yoga has been life changing. At first I wanted to learn more about it because I knew it was to become a part of my daily life. During this time I had been researching for a while about what area of health and fitness I was going to go in to. After completing her 200 Hour Training through RYS Carly Grace Power Yoga, her vision became clear. Yoga has been so incredibly beneficial to my life, mentally and physically, and I want to share the benefits with others. I hope to encourage people and students to just “do it!" so that they can receive the benefits - not just on the mat- but off, as well. I truly feel blessed and honored to have the ancient practice of yoga in my life and to be able to guide and teach others. It excites me, and I hope to continue to grow, learn, and teach well into the future."

Follow Stacey on Instagram

@staceyvaleebern

 

KIRSTEN CARTER

Kirsten Dewitt

"Whatever you do, do it with all your heart"

Kirsten received her RYT 200 from Carly Grace Power Yoga RYS in 2016. She grew up in Boston and moved to Atlanta in 2015 to be closer to her sister and nephews. When she's not on her mat, Kirsten loves to cook, spend time with family and friends, or curl up on the couch with her puppies, a good book, and a glass of wine.

Follow Kirsten on Instagram @kirstend21

Spotify: Kirsten DeWitt

Yoga Alliance RYT 196670

This is an extension of Hips and Hamstrings. Athletes need full-body recovery and yoga can give them just that. All-levels friendly power flow.

Upcoming classes:

  • Tue Nov 28 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Dec 05 8:30 pm - 9:15 pm with KIRSTEN CARTER
  • Tue Dec 12 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Dec 19 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Jan 02 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Jan 09 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Jan 16 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Jan 23 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Jan 30 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Feb 06 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Feb 13 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Feb 20 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Feb 27 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Mar 06 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Mar 13 8:30 pm - 9:15 pm with STACEY LEEBERN
  • Tue Mar 20 8:30 pm - 9:15 pm with STACEY LEEBERN