Yoga For Athletes

This class is taught by:


Yoga Teacher

Stacey joined the Thunderbolt Power Yoga team in June 2016, after graduating from the Carly Grace Power Yoga School. In addition to completing her 200-hour training, she is also trained in Yin, Ayurveda and environmental medicine and completed a 50-hour continuing education program in essential oils and yoga through Laughing Lotus.

Drawn to the studio by the liveliness of the community, Stacey is inspired by feeling healthy and energetic. More than anything else, she loves helping her students become healthier, both in mind and body, through their practices.

An Alabama native, Stacey is a graduate of, Auburn University. She currently lives in Buckhead with her two daughters and husband, Don.

Catch her in the studio on throughout the week, and follow along with snaps of her life on Instagram and her favorite tunes on Spotify @sleebern.

This is an extension of Hips and Hamstrings. Athletes need full-body recovery and yoga can give them just that. All-levels friendly power flow.